Digital Minimalism (Book review)

Digital Minimalism (Book review)

Newport uses his data to make three things very clear.

1) Most people drastically underestimate their screen time usage.

2) Most people drastically overestimate how useful and necessary much technology really is.

3) Most people have created a new “normal” for themselves in which they are unaware just how much technology has hurt their ability to focus, be productive, and be creative.

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